2009 NSW State Open Championships (13 Feb 2009) - LC

Current Age:	35	Age at the meet:	19
Club:	Norwood Swimming Club	Event # 8 - Open 400m Medley (Heat)
Time:	4:58.16	Personal Bests
FINA Point Score:	768

Immediate competition in 400m Medley.

Other events at the meet

Best event for the meet was the Open 200m Butterfly.

Split Times

	Jackie S		Fastest Competitor Zoe D
Distance	Time	Split	Time	Split
50m	30.74	30.74	31.80	31.80
100m	1:05.28	34.54	1:07.61	35.81
150m	1:43.61	38.33	1:45.80	38.19
200m	2:21.32	37.71	2:22.76	36.96
250m	3:05.77	44.45	3:05.65	42.89
300m	3:49.66	43.89	3:47.62	41.97
350m	4:24.77	35.11	4:22.02	34.40
400m	4:58.16	33.39	4:55.26	33.24

Previous Times

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships