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Cara M

2009 Australian Age Championships (13 Apr 2009) - LC

Current Age:	32	Age at the meet:	16
Club:	Yeronga Park	Event # 25 - 16 years 400m Freestyle (Heat)
Time:	4:30.29	Personal Bests
FINA Point Score:	728

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Freya G	SCGS	4:28.21
Rylee S	SCGS	4:28.40
Mia F	MIAMI	4:28.44
Hannah F	STPET	4:28.61
Ava M	BGRAM	4:28.86
Lisa R	TGSC	4:29.15
Allegra A	GUSC	4:29.35
Lily T	NSW	4:29.53
Lian B	WA	4:29.63
Isabelle R	NSW	4:30.71

Other events at the meet

Event	Type	Time
16 years 100m Butterfly	Heat	1:04.16
16 years 100m Freestyle	Heat	59.02
16 years 200m Butterfly	Heat	2:22.00
16 years 200m Freestyle	Heat	2:07.17

Best event for the meet was the 16 years 200m Freestyle.

Split Times

	Cara M		Fastest Competitor Lindsay S
Distance	Time	Split	Time	Split
50m	31.01	31.01	30.07	30.07
100m	1:04.40	33.39	1:02.07	32.00
150m	1:38.55	34.15	1:34.72	32.65
200m	2:12.98	34.43	2:07.44	32.72
250m	2:47.23	34.25	2:39.88	32.44
300m	3:21.57	34.34	3:12.38	32.50
350m	3:56.37	34.80	3:44.74	32.36
400m	4:30.29	33.92	4:17.30	32.56

Previous Times

Date	Time
13 Dec 2008	4:33.60	2008 Zoggs QLD Championships
13 Dec 2008	4:33.60	2008 Queensland Championships

Yeronga Park Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
12 Dec 2020	4:18.60	Jacqueline D	2020 McDonald's Queensland Championships
12 Dec 2009	4:26.06	Cara M	2009 Zoggs QLD Swimming Championships
12 Dec 2009	4:26.06	Cara M	2009 Zoggs QLD Swimming Champi
13 Apr 2009	4:30.29	Cara M	2009 Australian Age Championships
13 Apr 2009	4:30.29	Cara M	2009 Australian Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		16 years and under
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
ACA	All Comers Australian Age	4:04.82	Ariarne Titmus	13 Apr 2017	2017 Hancock Prospecting Australian Championships
ACW	WA All Comers	4:06.72	Yan Chen	14 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:06.17	Tamsin Cook	28 Aug 2015	2015 5th FINA World Junior Championships
RE	Residential	4:11.73	Tamsin Cook	20 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation
CR	Country Residential	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation