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Laura C

ASCTA NSW (24 Oct 2009) - LC

Current Age:	29	Age at the meet:	14
Club:	Ryde Carlile Swimming Club	Event # 20 - Open 400m Medley (Final)
Time:	5:14.53	Personal Bests
Australian Age Point Score:	44

Immediate competition in 400m Medley.

Competitor	Club	Time
Amber C	NUSW	5:11.20
Ava C	SYDU	5:11.23
Yuna N	CRAN	5:11.43
Bella Z	MNLY	5:12.13
Indyanna R	SA	5:12.55
Mia H	VIC	5:12.73
Stella S	VIC	5:12.85
Emily D	SA	5:13.63
Koko I	QLD	5:13.65
Charlotte L	SPLC	5:13.66

Other events at the meet

Event	Type	Time
Open 200m Freestyle	Final	2:12.32
Open 400m Freestyle	Final	4:30.29

Split Times


Distance	Time	Split
50m	34.30	34.30
100m	1:13.34	39.04
150m	1:54.52	41.18
200m	2:34.26	39.74
250m	3:19.64	45.38
300m	4:05.17	45.53
350m	4:40.37	35.20
400m	5:14.53	34.16

Previous Times

Date	Time
13 Apr 2009	5:21.25	2009 Australian Age Championships
13 Apr 2009	5:21.25	2009 Australian Age Championships
13 Apr 2009	5:21.25	2009 Australian Age Championships
13 Feb 2009	5:22.07	2009 NSW State Open Championsh
13 Feb 2009	5:22.07	2009 NSW State Open Championships
5 Jan 2009	5:20.94	2009 NSW State 13 - 18 Age Cha
5 Jan 2009	5:20.94	2009 NSW State 13 - 18 Age Championships
8 Nov 2008	5:25.04	Swimming Metro North West Summer Championship
14 Jan 2008	5:34.13	2008 NSW 13-18 Years Age Championships
14 Jan 2008	5:34.13	2008 NSW 13-18 Years Age Championships

Ryde Carlile Swimming Club 14 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
14 Nov 2009	5:05.92	Laura C	Swimming Metro North West Summer Championship
5 Oct 1997	5:11.72	Zoe W	1997 Australian Open

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships