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Alexandra L

CARLILE SPEEDO CUP 2010 (5 Jun 2010) - SC

Current Age:	30	Age at the meet:	16
Club:	Carlile	Event # 48 - Open 400m Medley (Final)
Time:	4:56.28	Personal Bests
FINA Point Score:	733

Immediate competition in 400m Medley.

Competitor	Club	Time
Lily B	WA	4:49.43
Lucy P	WA	4:51.28
Helen S	WA	4:56.76

Other events at the meet

Event	Type	Time
Open 100m Freestyle	Final	59.58
Open 200m Medley	Final	2:23.17
Open 400m Freestyle	Final	4:22.08

Best event for the meet was the Open 400m Freestyle.

Split Times


Distance	Time	Split
50m	31.68	31.68
100m	1:08.61	36.93
150m	1:47.00	38.39
200m	2:24.98	37.98
250m	3:07.99	43.01
300m	3:50.44	42.45
350m	4:23.96	33.52
400m	4:56.28	32.32

Previous Times

Date	Time
24 Jul 2009	5:04.69	2009 NSW State Open SC Champio
24 Jul 2009	5:04.69	2009 NSW State Open SC Championships
27 Jun 2009	5:08.54	2009 NSW Metropolitan SC Champ
27 Jun 2009	5:08.54	2009 NSW Metropolitan SC Championships
22 Aug 2008	5:14.96	2008 NSW State Open SC Championships
3 Aug 2007	5:12.97	2007 NSW State Open SC Championships

Carlile Swimming Club 16 years 400m Medley (SC) Club Record History

Date	Time	Competitor	Meet
2 Aug 2013	4:51.94	Emily W	2013 NSW State Age SC Championships
24 Aug 2012	4:52.34	Emily W	2012 NSW SC State Age Championships
17 Jul 2011	4:54.19	Ming-Fen O	2011 NSW Metropolitan SC Championships
13 Aug 2010	4:55.02	Jessie Q	2010 NSW State Age SC Champion
13 Aug 2010	4:55.02	Jessie Q	2010 NSW State Age SC Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Women's 400m Medley
		Open
WR	World Record	4:18.94	Mireia Belmonte	12 Aug 2017	2017 FINA/airweave Swimming World Cup
CO	Commonwealth Record	4:22.88	Kathryn Meaklim	22 Nov 2009	2009 FINA / Arena Swimming World Cup
AUO	Australian Open	4:28.72	Ellen Fullerton	8 Aug 2009	2009 Telstra Australian Short Course Championships
AUO	Australian Open	4:28.72	Ellen Fullerton	26 Nov 2015	2015 Hancock Prospecting Australian SC Championships
AUAC	Australian All Comers	4:28.72	Ellen Fullerton	8 Aug 2009	2009 Telstra Australian Short Course Championships
AUAC	Australian All Comers	4:28.72	Ellen Fullerton	26 Nov 2015	2015 Hancock Prospecting Australian SC Championships
ACW	WA All Comers	4:31.99	Blair Evans	13 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
WAT	WA All Time	4:29.20	Blair Evans	26 Oct 2017	2017 Hancock Prospecting Short Course Championships
RE	Residential	4:31.99	Blair Evans	13 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
CAT	WA Country All Time	5:01.46	Imogen Grice	19 Sep 2010	2010 State Teams Short Course Championships
CR	Country Residential	5:01.58	Toni Ciffolilli	4 Aug 1995	1995 State Winter Short Course Championships