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Lana R

2010 NSW Metropolitan SC Championships (3 Jul 2010) - SC

Current Age:	28	Age at the meet:	14
Club:	Narellan All Stars	Event # 60 - 14 to 15 years 400m Freestyle (Final)
Time:	4:30.97	Personal Bests
FINA Point Score:	652

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Sophie J	Vic	4:27.14
Georgia M	SA	4:27.68
Delta C	WA	4:27.81
Zannah D	NSW	4:28.07
Savannah K	LIGHT	4:28.42
Ava H	WOOGA	4:28.58
Alia S	GRACE	4:28.94
Lillie M	NSW	4:29.06
Emma W	WA	4:29.24
Lucia A	WA	4:29.32

Other events at the meet

Event	Type	Time
14 to 15 years 200m Freestyle	Final	2:10.36

Split Times

	Lana R		Fastest Competitor Amelia G
Distance	Time	Split	Time	Split
50m	30.89	30.89	28.80	28.80
100m	1:04.95	34.06	1:00.74	31.94
150m	1:39.79	34.84	1:33.60	32.86
200m	2:14.39	34.60	2:06.81	33.21
250m	2:48.71	34.32	2:40.36	33.55
300m	3:23.73	35.02	3:14.25	33.89
350m	3:58.18	34.45	3:48.43	34.18
400m	4:30.97	32.79	4:19.21	30.78

Narellan All Stars Swimming Club 14 years 400m Freestyle (SC) Club Record History

Date	Time	Competitor	Meet
3 Jul 2010	4:30.97	Lana R	2010 NSW Metropolitan SC Championships
3 Jul 2010	4:30.97	Lana R	2010 NSW Metropolitan SC Champ

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Girl's 400m Freestyle
		15 years and under
ACW	WA All Comers	4:10.96	Tamsin Cook	10 Aug 2014	2014 Swimming WA SC Qualifying Meet No 2
WAT	WA All Time	4:09.51	Tamsin Cook	26 Sep 2014	2014 State Teams Short Course Championships
RE	Residential	4:10.96	Tamsin Cook	10 Aug 2014	2014 Swimming WA SC Qualifying Meet No 2
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships