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Jessica L

2011 NSW State Open Championships-Individual (11 Feb 2011) - LC

Current Age:	32	Age at the meet:	18
Club:	Novocastrian Swim Club	Event # 8 - Open 400m Medley (Final)
Time:	5:04.84	Personal Bests
FINA Point Score:	691	Australian Age Point Score:	43

Immediate competition in 400m Medley.

Competitor	Club	Time
Heidi S	SOSC	4:57.23
Rafaela K	SOSC	4:59.42
Talika I	WIAQ	5:00.05
Olivia W	CARL	5:00.98
Francesca C	QLD	5:02.32
Isobel M	CARL	5:02.43
Bella G	TRGR	5:02.77
Kalyce P	SA	5:03.46
Nicole B	VIC	5:03.53
Makayla L	VIC	5:03.56

Other events at the meet

Event	Type	Time
Open 100m Breaststroke	Final	1:14.10
Open 100m Breaststroke	Heat	1:14.75
Open 400m Medley	Heat	5:02.35

Best event for the meet was the Open 400m Medley.

Split Times

	Jessica L		Fastest Competitor NATALIE W
Distance	Time	Split	Time	Split
50m	31.52	31.52	29.77	29.77
100m	1:08.45	36.93	1:03.31	33.54
150m	1:50.07	41.62	1:39.72	36.41
200m	2:29.86	39.79	2:15.15	35.43
250m	3:11.53	41.67	2:56.13	40.98
300m	3:53.71	42.18	3:36.81	40.68
350m	4:29.68	35.97	4:08.78	31.97
400m	5:04.84	35.16	4:40.16	31.38

Previous Times

Date	Time
11 Jan 2011	5:02.81	2011 NSW State 13-18 Years Age
11 Jan 2011	5:02.81	2011 NSW State 13-18 Years Age Championships
5 Apr 2010	4:55.26	2010 Australian Age Championsh
5 Apr 2010	4:55.26	2010 Australian Age Championships
5 Apr 2010	5:02.09	2010 Australian Age Championsh
5 Apr 2010	5:02.09	2010 Australian Age Championships
16 Mar 2010	4:55.43	2010 Telstra Australian Championships
27 Feb 2010	5:03.82	2010 NSW Country Championships
12 Feb 2010	5:00.13	2010 NSW State Open Championsh
12 Feb 2010	5:00.13	2010 NSW State Open Championships

Novocastrian Swim Club Swimming Club 18 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
18 Apr 2011	4:57.39	Jessica L	2011 Australian Age Championships
19 Apr 2011	4:57.39	Jessica L	2011 Australian Age Championsh
11 Feb 2011	5:02.35	Jessica L	2011 NSW State Open Championships-Individual
11 Feb 2011	5:02.35	Jessica L	2011 NSW State Open Championsh
11 Jan 2011	5:02.81	Jessica L	2011 NSW State 13-18 Years Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships