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James L

2014 NSW Metropolitan Championships (7 Dec 2014) - LC

Current Age:	29	Age at the meet:	19
Club:	Cherrybrook Carlile	Event # 87 - 16 years and over 400m Medley (Final)
Time:	4:56.42	Personal Bests
FINA Point Score:	557

Immediate competition in 400m Medley.

Competitor	Club	Time
Sylas P	NEPN	4:54.35
Luca W	RANDW	4:54.50
Thomas D	VIC	4:54.75
Jack K	QLD	4:55.17
Matthew C	SA	4:55.22
William T	QLD	4:55.28
Blake M	NORW	4:55.58
James M	QLD	4:55.76
Lachlan W	SA	4:55.87
Matthew H	WASC	4:55.90

Other events at the meet

Event	Type	Time
16 years and over 200m Breaststroke	Final	2:39.40
16 years and over 200m Butterfly	Final	2:11.31
16 years and over 200m Medley	Final	2:20.79

Best event for the meet was the 16 years and over 200m Butterfly.

Split Times

	James L		Fastest Competitor Thomas E
Distance	Time	Split	Time	Split
100m	1:04.61	1:04.61	1:01.60	1:01.60
200m	2:23.44	1:18.83	2:11.34	1:09.74
300m	3:48.93	1:25.49	3:28.27	1:16.93
400m	4:56.42	1:07.49	4:30.90	1:02.63

Previous Times

Date	Time
22 Nov 2014	4:51.26	SMNW 2014 Summer Championships
16 Mar 2014	4:51.40	2014 NSW National Prep Meet
16 Mar 2014	4:52.88	2014 NSW National Prep Meet
2 Mar 2014	4:49.45	2014 NSW State Open Championships
2 Mar 2014	4:51.63	2014 NSW State Open Championships
21 Jan 2014	4:50.03	2014 NSW 13-18 Years State Age Championships
21 Jan 2014	4:50.10	2014 NSW 13-18 Years State Age Championships
8 Dec 2013	5:03.96	2013 NSW Metropolitan Championships
17 Mar 2013	4:58.00	2013 NSW State Open Championships
17 Feb 2013	4:54.84	2013 NSW Metropolitan Championships

Records

Long Course
	Men's 400m Medley
		Open
WR	World Record	4:03.84	Michael Phelps	10 Aug 2008	2008 Olympic Games
CO	Commonwealth Record	4:09.27	Brendon Smith	24 Jul 2021	2021 32nd Olympic Games
AUO	Australian Open	4:09.27	Brendon Smith	24 Jul 2021	2021 32nd Olympic Games
AUAC	Australian All Comers	4:06.22	Michael Phelps	1 Apr 2007	2007 FINA 12th World Championships
ACW	WA All Comers	4:09.82	Kosuke Hagino	1 Feb 2014	2014 BHP Billiton Aquatic Super Series
WAT	WA All Time	4:14.78	Kieren Pollard	21 May 2022	2022 Australian Swimming Championships
RE	Residential	4:19.62	Kieran Pollard	17 Dec 2021	2021 Hancock Prospecting WA Swimming Open & Age Championships
CAT	WA Country All Time	4:36.87	Kyle Lee	17 Apr 2019	2019 Hancock Prospecting Australian Age Championships
CR	Country Residential	4:38.87	Donovan Castelyn	17 Dec 2008	2008-09 Swimming WA State Championships