My Swim Results - Time Info - Amy L

Best event for the meet was the Open 400m Freestyle.

Date	Time
24 Jan 2015	4:53.68	2015 Miami Super Challenge
15 Dec 2013	4:51.29	2013 McDonalds Queensland Championships
15 Dec 2013	4:51.70	2013 McDonalds Queensland Championships
29 May 2012	4:51.37	2012 Oceania Championships
15 Mar 2012	4:44.65	2012 EnergyAustralia Swimming Championships
15 Mar 2012	4:45.02	2012 EnergyAustralia Swimming Championships
28 Jan 2012	4:47.22	2012 Miami Super Challenge
11 Dec 2011	4:50.74	2011 McDonald's Qld Swimming Championships
11 Dec 2011	4:51.78	2011 McDonald's Qld Swimming Championships
15 Oct 2011	4:50.95	2011 Swimmeroo QLD LC Qualifying Meet #1

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships