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James L

2015 NSW Metropolitan Championships (6 Dec 2015) - LC

Current Age:	29	Age at the meet:	20
Club:	Cherrybrook Carlile	Event # 89 - 16 years and over 400m Medley (Final)
Time:	4:54.53	Personal Bests
FINA Point Score:	567

Immediate competition in 400m Medley.

Competitor	Club	Time
Sebastien C	UQ	4:53.35
Jarrod W	SA	4:53.54
Callum H	VIC	4:53.64
William M	CARL	4:53.73
Liam H	NORW	4:53.81
Aidan B	KPSC	4:53.82
Javier M	WA	4:53.88
Nathan W	CMBT	4:53.93
Spencer B	QLD	4:53.96
Bodi B	CHLS	4:53.97

Other events at the meet

Event	Type	Time
16 years and over 100m Backstroke	Final	1:07.50
16 years and over 100m Butterfly	Final	1:01.70
16 years and over 200m Backstroke	Final	2:22.04
16 years and over 200m Breaststroke	Final	2:43.27
16 years and over 200m Butterfly	Final	2:11.84
16 years and over 200m Medley	Final	2:18.06

Best event for the meet was the 16 years and over 200m Butterfly.

Split Times

	James L		Fastest Competitor Robert W
Distance	Time	Split	Time	Split
50m	29.76	29.76	30.01	30.01
100m	1:04.02	34.26	1:04.73	34.72
150m	1:43.36	39.34	1:41.01	36.28
200m	2:21.78	38.42	2:16.01	35.00
250m	3:04.71	42.93	2:57.05	41.04
300m	3:47.61	42.90	3:38.44	41.39
350m	4:21.42	33.81	4:11.77	33.33
400m	4:54.53	33.11	4:42.40	30.63

Previous Times

Date	Time
7 Dec 2014	4:56.42	2014 NSW Metropolitan Championships
22 Nov 2014	4:51.26	SMNW 2014 Summer Championships
16 Mar 2014	4:51.40	2014 NSW National Prep Meet
16 Mar 2014	4:52.88	2014 NSW National Prep Meet
2 Mar 2014	4:49.45	2014 NSW State Open Championships
2 Mar 2014	4:51.63	2014 NSW State Open Championships
21 Jan 2014	4:50.03	2014 NSW 13-18 Years State Age Championships
21 Jan 2014	4:50.10	2014 NSW 13-18 Years State Age Championships
8 Dec 2013	5:03.96	2013 NSW Metropolitan Championships
17 Mar 2013	4:58.00	2013 NSW State Open Championships

Records

Long Course
	Men's 400m Medley
		Open
WR	World Record	4:03.84	Michael Phelps	10 Aug 2008	2008 Olympic Games
CO	Commonwealth Record	4:09.27	Brendon Smith	24 Jul 2021	2021 32nd Olympic Games
AUO	Australian Open	4:09.27	Brendon Smith	24 Jul 2021	2021 32nd Olympic Games
AUAC	Australian All Comers	4:06.22	Michael Phelps	1 Apr 2007	2007 FINA 12th World Championships
ACW	WA All Comers	4:09.82	Kosuke Hagino	1 Feb 2014	2014 BHP Billiton Aquatic Super Series
WAT	WA All Time	4:14.78	Kieren Pollard	21 May 2022	2022 Australian Swimming Championships
RE	Residential	4:19.62	Kieran Pollard	17 Dec 2021	2021 Hancock Prospecting WA Swimming Open & Age Championships
CAT	WA Country All Time	4:36.87	Kyle Lee	17 Apr 2019	2019 Hancock Prospecting Australian Age Championships
CR	Country Residential	4:38.87	Donovan Castelyn	17 Dec 2008	2008-09 Swimming WA State Championships