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Sarah G

2016 SA State LC Championships (24 Jan 2016) - LC

Current Age:	23	Age at the meet:	14
Club:	Onkaparinga	Event # 836 - Open 400m Freestyle (Final)
Time:	5:09.06	Personal Bests
FINA Point Score:	459

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Chloe V	WA	5:06.77
Amelia M	WA	5:07.22
Rhiannon D	WA	5:07.31
Maeve M	WA	5:07.35
Precious Rodine M	WA	5:07.36
Mackenzie F	WA	5:07.62
Madeleine R	WA	5:08.98
Tatum G	WA	5:09.20
Ingrid v	WA	5:09.24
Hayley M	WA	5:09.42

Other events at the meet

Event	Type	Time
14 years 100m Freestyle	Heat	1:05.65
14 years 200m Backstroke	Heat	2:47.98
14 years 200m Freestyle	Heat	2:22.84
14 years 400m Freestyle	Final	5:09.06
14 years 50m Backstroke	Heat	35.68
14 years 50m Butterfly	Heat	33.93
14 years 50m Freestyle	Heat	29.44
Open 100m Freestyle	Final	1:05.65
Open 200m Backstroke	Final	2:47.98
Open 200m Freestyle	Final	2:22.84
Open 50m Backstroke	Final	35.68
Open 50m Butterfly	Final	33.93
Open 50m Freestyle	Final	29.44

Best event for the meet was the 14 years 50m Freestyle.

Split Times

	Sarah G		Fastest Competitor Emily L
Distance	Time	Split	Time	Split
50m	33.88	33.88	29.84	29.84
100m	1:12.21	38.33	1:02.40	32.56
150m	1:51.35	39.14	1:35.42	33.02
200m	2:31.14	39.79	2:08.41	32.99
250m	3:11.26	40.12	2:40.73	32.32
300m	3:51.29	40.03	3:13.44	32.71
350m	4:30.80	39.51	3:45.81	32.37
400m	5:09.06	38.26	4:17.34	31.53

Previous Times

Date	Time
22 Jan 2016	5:09.06	2016 SA State LC Championships
9 Jan 2016	5:15.25	2016 Country Championships
19 Dec 2015	5:18.53	Div 1 Meet 2 Suimmer
22 Jan 2015	5:13.14	2015 SA State Long Course Age Championships
10 Jan 2015	5:09.07	2015 Telstra Country Championships
14 Dec 2014	5:18.30	Murray Bridge Open Carnival
23 Jan 2014	5:15.01	2014 SA State Long Course Age Championships
11 Jan 2014	5:25.24	2014 Country Championships
23 Nov 2013	5:45.58	GASC CARNIVAL
28 Mar 2013	5:37.64	SwimmingSA JX - Meet 5

Onkaparinga Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
11 Mar 2023	5:08.58	Elka J	2023 SA State LC Age Championships
22 Jan 2016	5:09.06	Sarah G	2016 SA State LC Championships
24 Jan 2016	5:09.06	Sarah G	2016 SA State LC Championships
9 Jan 2016	5:15.25	Sarah G	2016 Country Championships
11 Jan 2014	5:21.93	Keely R	2014 Country Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships