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Lara P

2008 NSW Country Championships (23 Feb 2008) - LC
Current Age: 31 Age at the meet: 15
Club: Oak Flats Swim Club Event # 30 - Open 400m Freestyle (Final)
Time: 4:43.50 Personal Bests
FINA Point Score: 631 Australian Age Point Score: 34

Immediate competition in 400m Freestyle.

CompetitorClubTime
Lara MHUNT 4:42.92
Emma CNORW 4:42.93
Caitlyn KSOSC 4:43.30
Lakeisha PUQ 4:43.31
Jordan BVIC 4:43.70
Canberra YSSSD 4:43.72
Cleo SMCKV 4:43.73
Cate MATLN 4:43.74
Mia SNOVO 4:43.87
Sophie MALST 4:43.94

Other events at the meet

EventTypeTime
15 years 100m BackstrokeFinal 1:15.62
15 years 100m FreestyleFinal 1:04.35
Open 200m FreestyleFinal 2:15.83
Open 800m FreestyleFinal 9:46.00

Split Times

Lara P Fastest Competitor
Erin K
Distance Time Split Time Split
50m 32.67 32.67 30.24 30.24
100m 1:07.98 35.31 1:03.10 32.86
150m 1:43.83 35.85 1:37.03 33.93
200m 2:20.07 36.24 2:11.40 34.37
250m 2:56.11 36.04 2:45.82 34.42
300m 3:32.36 36.25 3:19.91 34.09
350m 4:08.22 35.86 3:54.56 34.65
400m 4:43.50 35.28 4:28.20 33.64

Oak Flats Swim Club Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date Time Competitor Meet
13 Feb 2009 4:26.92 Zoe E 2009 NSW State Open Championsh
23 Feb 2008 4:43.50 Lara P 2008 NSW Country Championships
Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
Women's 400m Freestyle
Open
WR World Record 3:56.40 Ariarne Titmus 22 May 2022 2022 Australian Swimming Championships
CO Commonwealth Record 3:56.40 Ariarne Titmus 22 May 2022 2022 Australian Swimming Championships
AUO Australian Open 3:56.40 Ariarne Titmus 22 May 2022 2022 Australian Swimming Championships
AUAC Australian All Comers 3:56.40 Ariarne Titmus 22 May 2022 2022 Australian Swimming Championships
ACW WA All Comers 4:05.76 Jessica Ashwood 6 Feb 2016 2016 Perth Aquatic Super Series
WAT WA All Time 4:04.10 Tamsin Cook 13 Jun 2021 2021 Australian Swimming Trials
RE Residential 4:10.75 Blair Evans 23 Jan 2011 2011 Swimming WA State Open LC Championships
CAT WA Country All Time 4:28.99 Lucinda Jones 20 Dec 2020 2020 Hancock Prospecting Swimming WA State Championships
CR Country Residential 4:28.99 Lucinda Jones 20 Dec 2020 2020 Hancock Prospecting Swimming WA State Championships