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Farah H

2019 Victorian Metro Long Course Championship (8 Mar 2019) - LC

Current Age:	20	Age at the meet:	14
Club:	Ivanhoe Aqua Power	Event # 42 - 14 years 400m Freestyle (Final)
Time:	4:38.96	Personal Bests
FINA Point Score:	609

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Dakoda M	NUN	4:24.93
Abby H	NUN	4:25.68
Lucy D	NUN	4:28.14
Sophia B	WAQA	4:30.38
Aleisha C	NUN	4:30.44
Madison B	CTM	4:32.44
Nicole B	GEE	4:32.75
Sophie J	CGAQ	4:33.56
Brooke B	GEE	4:35.20
Layla M	MLN	4:35.53

Other events at the meet

Event	Type	Time
14 years 200m Freestyle	Final	2:09.27
14 years 200m Freestyle	Heat	2:13.04

Best event for the meet was the 14 years 200m Freestyle.

Split Times


Distance	Time	Split
50m	30.74	30.74
100m	1:05.01	34.27
150m	1:40.08	35.07
200m	2:15.33	35.25
250m	2:52.03	36.70
300m	3:28.44	36.41
350m	4:04.67	36.23
400m	4:38.96	34.29

Previous Times

Date	Time
10 Dec 2018	4:39.06	2019 OPTUS Victorian Age Championships
10 Dec 2018	4:44.68	2019 OPTUS Victorian Age Championships
25 Nov 2018	4:40.87	2018 Nunawading Long Course Meet
25 Apr 2018	4:42.19	2018 GHF Australian Age Championships
11 Mar 2018	4:41.54	2018 MVC Summer Long Course Meet
25 Feb 2018	4:43.19	2018 Nuna Summer LC Meet
10 Dec 2017	4:48.93	2018 Victorian Age Championships
12 Nov 2017	4:57.02	EDA Long Course Meet
15 Oct 2017	4:54.29	2017 LC Distance Competition

Ivanhoe Aqua Power Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
8 Mar 2019	4:38.96	Farah H	2019 Victorian Metro Long Course Championship
10 Dec 2018	4:39.06	Farah H	2019 OPTUS Victorian Age Championships
25 Nov 2018	4:40.87	Farah H	2018 Nunawading Long Course Meet
13 Oct 2018	5:02.62	Abbie B	2018 Bayside Long Course Meet
10 Mar 2018	5:03.88	Charlotte W	Firbank Aquastars 2018 Autumn LC Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		14 years and under
AA	Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACA	All Comers Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:15.19	Tamsin Cook	20 Dec 2013	2013 SA State Open, 11& under, Multi-Class Championships
RE	Residential	4:19.01	Brianna Throssell	18 Dec 2010	2010/11 SunSmart LC State Age Championships
CAT	WA Country All Time	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships
CR	Country Residential	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships