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Dahlas R

2019 Long Course Preparation Meet #1 (5 Oct 2019) - LC

Current Age:	30	Age at the meet:	24
Club:	USC Spartans	Event # 12H - 19 years and over 400m Freestyle (Final)
Time:	4:15.62	Personal Bests
FINA Point Score:	792

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Molly W	SA	4:10.87
Abbey C	USCS	4:11.17
Ruka T	NSW	4:11.26
Ella R	GUSC	4:11.49
Tiana K	RACKL	4:11.73
Jacqueline D	STPET	4:12.20
Tara K	VIC	4:12.32
Hannah A	RACKL	4:12.41
Brittany C	SA	4:14.16
Chelsea G	YERPK	4:14.19

Other events at the meet

Event	Type	Time
19 years and over 200m Freestyle	Final	2:03.22

Split Times


Distance	Time	Split
50m	29.34	29.34
100m	1:00.83	31.49
150m	1:33.02	32.19
200m	2:05.50	32.48
250m	2:37.94	32.44
300m	3:10.82	32.88
350m	3:43.72	32.90
400m	4:15.62	31.90

Previous Times

Date	Time
21 Sep 2019	4:21.40	2019 Kawana Waters State Preparation Meet
9 Jun 2019	4:14.88	2019 Hancock Prospecting Swimming Trials
11 Apr 2019	4:13.41	2019 Hancock Prospecting Australian Champs
11 Apr 2019	4:14.85	2019 Hancock Prospecting Australian Champs
16 Mar 2019	4:14.81	2019 NSW State Open Championships
16 Mar 2019	4:18.04	2019 NSW State Open Championships
1 Mar 2018	4:10.92	2018 Hancock Prospecting Australian Trials
1 Mar 2018	4:11.36	2018 Hancock Prospecting Australian Trials
20 Jan 2018	4:12.25	2018 NSW State Open Championships
20 Jan 2018	4:15.74	2018 NSW State Open Championships

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships