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Cara M

Immediate competition in 400m Freestyle.

CompetitorClubTime
Tilly FWIAQ 4:27.93
Zannah DCARL 4:28.07
Imogen FWIAQ 4:28.08
Mia FGU 4:28.87
Lillie MMNLY 4:29.06
Heli CSPLC 4:29.36
Isobel MCARL 4:29.84
Emily SABTO 4:29.95
Florence JSTGS 4:30.53
Elloise DQLD 4:31.37

Split Times

Cara M Fastest Competitor
Linda M
Distance Time Split Time Split
50m 31.34 31.34 28.55 28.55
100m 1:05.34 34.00 59.75 31.20
150m 1:39.44 34.10 1:31.42 31.67
200m 2:13.63 34.19 2:03.32 31.90
250m 2:47.90 34.27 2:34.84 31.52
300m 3:22.42 34.52 3:06.50 31.66
350m 3:57.34 34.92 3:38.28 31.78
400m 4:30.97 33.63 4:09.45 31.17

Wests Illawarra Aquatic Swimming Club 17 years 400m Freestyle (SC) Club Record History

Date Time Competitor Meet
9 Jul 2011 4:16.10 Emma M 2011 NSW Country SC Championships
2 Jul 2011 4:16.82 Zoe E 2011 Australian Short Course Championships
3 Jun 2011 4:17.71 Zoe E 2011 NSW State Open SC Championships
22 May 2011 4:23.49 Zoe E 2011 MSW Short Course Qualifying Meet
4 Aug 2006 4:30.97 Cara M NSW State Open SC Championships 2006
Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
Women's 400m Freestyle
Open
WR World Record 3:53.92 Ariane Titmus 14 Dec 2018 2018 14th FINA World Swimming SC Chamnpionships
CO Commonwealth Record 3:53.92 Ariane Titmus 14 Dec 2018 2018 14th FINA World Swimming SC Chamnpionships
AUO Australian Open 3:53.92 Ariane Titmus 14 Dec 2018 2018 14th FINA World Swimming SC Chamnpionships
AUAC Australian All Comers 3:54.58 Ariarne Titmus 28 Nov 2020 2020 HP Virtual Short Course Meet
ACW WA All Comers 4:01.43 Brianna Throssell 12 Sep 2015 2015 The West Australian Newspaper State Open & Age Short Course Championships
WAT WA All Time 3:58.31 Blair Evans 9 Nov 2011 2011 FINA/Arena Swimming World Cup
RE Residential 4:01.43 Brianna Throssell 12 Sep 2015 2015 The West Australian Newspaper State Open & Age Short Course Championships
CAT WA Country All Time 4:22.43 Lisande Dingjan 21 Aug 2004 2004 Hancock FMF State Short Course Championships
CR Country Residential 4:22.43 Lisande Dingjan 21 Aug 2004 2004 Hancock FMF State Short Course Championships