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Ashleigh O

2021 NSW Country Championships (19 Feb 2021) - LC

Current Age:	23	Age at the meet:	20
Club:	Valley Aquatic Club	Event # 20 - 17 years and over 400m Medley (Final)
Time:	5:04.89	Personal Bests
FINA Point Score:	667

Immediate competition in 400m Medley.

Competitor	Club	Time
Heidi S	SOSC	4:57.23
Rafaela K	SOSC	4:59.42
Talika I	WIAQ	5:00.05
Olivia W	CARL	5:00.98
Alannah T	Vic	5:02.38
Isobel M	CARL	5:02.43
Bella G	TRGR	5:02.77
Tamsin C	Vic	5:02.93
Kalyce P	SA	5:03.46
Nicole B	Vic	5:03.53

Other events at the meet

Event	Type	Time
17 years and over 100m Backstroke	Final	1:12.40
17 years and over 100m Breaststroke	Final	1:11.73
17 years and over 100m Butterfly	Final	1:08.47
17 years and over 200m Breaststroke	Final	2:39.10
17 years and over 200m Freestyle	Final	2:11.67
17 years and over 200m Medley	Final	2:25.73
17 years and over 50m Freestyle	Split	30.84
Open 50m Breaststroke	Final	34.50

Best event for the meet was the 17 years and over 100m Breaststroke.

Split Times

	Ashleigh O		Fastest Competitor Kayla H
Distance	Time	Split	Time	Split
50m	32.71	32.71	29.50	29.50
100m	1:11.44	38.73	1:04.61	35.11
150m	1:52.57	41.13	1:43.06	38.45
200m	2:32.45	39.88	2:21.15	38.09
250m	3:14.42	41.97	3:03.19	42.04
300m	3:57.02	42.60	3:46.57	43.38
350m	4:31.95	34.93	4:21.09	34.52
400m	5:04.89	32.94	4:53.40	32.31

Previous Times

Date	Time
13 Mar 2020	5:09.04	2020 NSW State Open Championships
15 Dec 2019	5:10.08	2019-20 NSW Senior State Age Championships
15 Dec 2019	5:13.26	2019-20 NSW Senior State Age Championships
16 Dec 2018	5:37.54	2018-19 NSW Senior State Age Championships
26 Nov 2017	5:34.87	2017-18 CVSA Summer Championships full
18 Nov 2017	5:49.34	ERIC ARNOLD MEMROIAL MEET 2017-18

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships