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Mila R

2025 Hancock Prospecting State LC Champs (19 Dec 2025) - LC

Current Age:	16	Age at the meet:	16
Club:	Hale Aquatics	Event # 101A - Open 400m Freestyle (Final)
Time:	4:28.29	Personal Bests
FINA Point Score:	675

Other events at the meet

Event	Type	Time
16 years 100m Butterfly	Heat	1:07.47
16 years 1500m Freestyle	Heat	17:30.35
16 years 200m Breaststroke	Heat	2:53.45
16 years 200m Butterfly	Heat	2:24.93
16 years 200m Butterfly	Final	2:28.10
16 years 200m Freestyle	Final	2:11.83
16 years 200m Freestyle	Heat	2:12.97
16 years 200m Medley	Heat	2:27.03
16 years 400m Freestyle	Final	4:28.29
16 years 400m Freestyle	Heat	4:29.52
16 years 400m Medley	Final	5:08.15
16 years 400m Medley	Heat	5:15.14
16 years 50m Butterfly	Split	30.97
16 years 50m Butterfly	Split	31.77
16 years 50m Butterfly	Split	32.14
16 years 800m Freestyle	Split	9:13.10
16 years 800m Freestyle	Heat	9:20.26
Open 200m Butterfly	Final	2:28.10
Open 400m Medley	Final	5:08.15
Open 50m Butterfly	Split	31.96

Best event for the meet was the 16 years 400m Freestyle.

Split Times

	Mila R		Fastest Competitor Delta C
Distance	Time	Split	Time	Split
50m	30.57	30.57	30.20	30.20
100m	1:03.55	32.98	1:02.80	32.60
150m	1:37.75	34.20	1:36.20	33.40
200m	2:12.31	34.56	2:09.94	33.74
250m	2:46.19	33.88	2:43.43	33.49
300m	3:20.49	34.30	3:17.09	33.66
350m	3:54.76	34.27	3:50.13	33.04
400m	4:28.29	33.53	4:22.66	32.53

Previous Times

Date	Time
2 Nov 2025	4:35.85	2025 LC Officials Pentathlon
10 Apr 2025	4:31.53	2025 Australian Age and MC Age Championships
10 Apr 2025	4:31.82	2025 Australian Age and MC Age Championships
23 Mar 2025	4:38.26	2025 End of Season and Juniors Last Chance
13 Dec 2024	4:32.48	SWA 24-25 Hancock Prospecting State Champs
13 Dec 2024	4:32.48	SWA 24-25 Hancock Prospecting State Champs
13 Dec 2024	4:34.87	SWA 24-25 Hancock Prospecting State Champs
16 Nov 2024	4:34.72	SWA 2024-25 LC Qual Meet 2
12 Oct 2024	4:36.53	SWA 2024-25 LC Season Opener
11 Apr 2024	4:41.12	2024 Australian Age & MC Age Championships

Hale Aquatics Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
19 Dec 2025	4:28.29	Mila R	2025 Hancock Prospecting State LC Champs
19 Dec 2025	4:28.29	Mila R	2025 Hancock Prospecting State LC Champs
13 Dec 2025	5:12.48	Josie B	SWA 2025-26 LC Qual Meet 2

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships