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Fred R

2025-26 NSW Senior State Age Championships (18 Dec 2025) - LC

Current Age:	15	Age at the meet:	14
Club:	Valley Aquatic Club	Event # 79C - 14 years 400m Freestyle (Heat)
Time:	4:30.59	Personal Bests
FINA Point Score:	537

Other events at the meet

Event	Type	Time
14 years 100m Breaststroke	Heat	1:15.25
14 years 100m Butterfly	Heat	1:05.04
14 years 100m Freestyle	Heat	59.31
14 years 200m Breaststroke	Heat	2:41.22
14 years 200m Breaststroke	Final	2:41.29
14 years 200m Freestyle	Split	2:12.33
14 years 200m Medley	Heat	2:26.04
14 years 50m Breaststroke	Final	33.71
14 years 50m Butterfly	Final	28.75
14 years 50m Freestyle	Heat	27.09
Open 50m Freestyle	Final	47.70

Split Times

	Fred R		Fastest Competitor Issei K
Distance	Time	Split	Time	Split
50m	30.96	30.96	28.48	28.48
100m	1:04.21	33.25	1:00.02	31.54
150m	1:38.33	34.12	1:32.50	32.48
200m	2:12.33	34.00	2:04.97	32.47
250m	2:46.67	34.34	2:37.76	32.79
300m	3:21.22	34.55	3:10.24	32.48
350m	3:56.28	35.06	3:42.99	32.75
400m	4:30.59	34.31	4:14.42	31.43

Valley Aquatic Club Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
18 Dec 2025	4:30.59	Fred R	2025-26 NSW Senior State Age Championships
12 Dec 2016	4:32.88	Joel L	2016-17 NSW 13-18 Years State Age Champs
27 Nov 2016	4:37.52	Joel L	2016-17 CVSA Summer Championships
22 Oct 2016	4:41.71	Joel L	2016 WWSC LC Qualifying Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Boy's 400m Freestyle
		14 years and under
AA	Australian Age	3:49.64	Ian Thorpe	12 Aug 1997	1997 Pan Pacific Championships
ACA	All Comers Australian Age	3:50.23	Ian Thorpe	8 Oct 1997	1997 Telstra Australian Open Championships (World Championships Selection Trials)
ACW	WA All Comers	4:04.83	Eu Jin Jonathan Tan	21 Dec 2016	2016/17 SunSmart State Open & Age LC Championships
WAT	WA All Time	4:01.58	Damian Fyfe	12 Apr 2012	2012 Australian Age Championships
RE	Residential	4:08.67	Robert Bonsall	25 Feb 2017	2017 SunSmart End of Summer Sensation
CAT	WA Country All Time	4:16.74	Jordon Kendall	17 Jan 2012	2012 Swimming WA State Open & Age Championships
CR	Country Residential	4:16.74	Jordon Kendall	17 Jan 2012	2012 Swimming WA State Open & Age Championships