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Sophie H

2026 Speedo National Preparation Meet (14 Mar 2026) - LC

Current Age:	16	Age at the meet:	16
Club:	Albany Creek	Event # 8D - 16 years 400m Freestyle (Final)
Time:	4:34.20	Personal Bests
FINA Point Score:	632

Split Times


Distance	Time	Split
50m	30.97	30.97
100m	1:04.54	33.57
150m	1:39.45	34.91
200m	2:13.92	34.47
250m	2:48.89	34.97
300m	3:24.22	35.33
350m	3:59.89	35.67
400m	4:34.20	34.31

Previous Times

Date	Time
7 Mar 2026	4:35.52	2026 Vorgee Brisbane Senior Metropolitan
18 Dec 2024	4:39.76	2024 Queensland Championships
11 Apr 2024	4:27.92	2024 Australian Age & MC Age Championships
11 Apr 2024	4:32.20	2024 Australian Age & MC Age Championships
9 Mar 2024	4:34.20	2024 Vorgee Brisbane Senior Metropolitan
13 Dec 2023	4:40.62	2023 Queensland Championships
13 Dec 2023	4:41.89	2023 Queensland Championships
11 Nov 2023	4:39.68	2023 LC Medal Shots Preparation Meet #2
22 Oct 2023	4:45.29	2023 Albany Creek LC Preparation Meet
11 Apr 2023	4:42.24	2023 Australian Age & MC Age Championships

Albany Creek Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
13 Apr 2005	4:12.58	Bronte B	2005 Australian Age
9 Jan 2005	4:23.49	Kathryn R	2005 Queensland Open & Age Cha
14 Apr 2004	4:25.59	Kathryn R	2004 Australian Age Championships
12 Jan 2003	4:41.16	Bianca G	2003 Queensland Championships
7 Jan 2002	4:49.89	Alexandra B	2002 QLD Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

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