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Sophie G

2026 Australian Age Championships (11 Apr 2026) - LC

Current Age:	16	Age at the meet:	16
Club:	Sunshine Coast Grammar Swimmin	Event # 49 - 16 years 400m Medley (Final)
Time:	5:06.16	Personal Bests
FINA Point Score:	643

Other events at the meet

Event	Type	Time
15 to 16 years 50m Backstroke	Split	31.65
16 years 100m Backstroke	Final	1:05.70
16 years 100m Backstroke	Heat	1:06.63
16 years 100m Butterfly	Final	1:03.48
16 years 100m Butterfly	Heat	1:03.68
16 years 200m Backstroke	Heat	2:24.77
16 years 200m Butterfly	Heat	2:22.21
16 years 200m Butterfly	Final	2:24.70
16 years 200m Medley	Final	2:22.05
16 years 200m Medley	Heat	2:24.38
16 years 400m Freestyle	Heat	4:33.84
16 years 400m Medley	Heat	5:09.16
16 years 50m Backstroke	Heat	31.04
16 years 50m Butterfly	Heat	28.72

Best event for the meet was the 16 years 200m Medley.

Split Times

	Sophie G		Fastest Competitor Heidi S
Distance	Time	Split	Time	Split
50m	31.30	31.30	29.34	29.34
100m	1:07.73	36.43	1:03.13	33.79
150m	1:46.52	38.79	1:39.46	36.33
200m	2:24.23	37.71	2:15.61	36.15
250m	3:10.29	46.06	2:57.11	41.50
300m	3:56.10	45.81	3:38.58	41.47
350m	4:32.01	35.91	4:13.95	35.37
400m	5:06.16	34.15	4:47.90	33.95

Previous Times

Date	Time
14 Dec 2025	5:11.73	2025 Queensland Championships
14 Dec 2025	5:12.77	2025 Queensland Championships
23 Nov 2025	5:17.86	Saints 2025 State Prep Meet
10 Apr 2025	5:13.98	2025 Australian Age and MC Age Championships
2 Mar 2025	5:20.16	2025 FNQ Long Course Championship
15 Dec 2024	5:18.82	2024 Queensland Championships
15 Dec 2024	5:22.40	2024 Queensland Championships
24 Nov 2024	5:22.72	Saints 2024 State Prep Meet
12 Apr 2024	5:21.34	2024 Australian Age & MC Age Championships
3 Mar 2024	5:28.16	2024 McDonald's FNQ Championship

Sunshine Coast Grammar Swimmin Swimming Club 16 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
16 Dec 2018	5:02.84	Lucy D	2018 McDonald's Queensland Championships
10 Nov 2018	5:04.61	Lucy D	2018 Medal Shots LC Preparation Meet
23 Feb 2018	5:30.84	Kyanna A	2018 Gympie Gold Fins Preparation Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		16 years and under
AA	Australian Age	4:39.14	Kaylee McKeown	3 Mar 2018	2018 Commonwealth Games Trials
ACA	All Comers Australian Age	4:37.04	Shiwen Ye	19 Jan 2013	2013 BHP Billiton Aquatic Super Series
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:44.20	Jennifer Reilly	13 May 2000	2000 Telstra Australian Open Championships & Olympic Time Trials
RE	Residential	4:49.58	Jennifer Reilly	13 Feb 2000	2000 Swimfit State Open Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships