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Sian L

2012 EnergyAustralia Swimming Championships (17 Mar 2012) - LC

Current Age:	34	Age at the meet:	22
Club:	Nepean Aquatic Centre Swim Club	Event # 24 - 12 years and over 400m Freestyle (Heat)
Time:	5:08.61	Personal Bests
FINA Point Score:	465

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Indiana A	OAKF	5:06.40
Charlie P	BATH	5:06.55
Isabella A	NORW	5:06.91
Krystal J	ABTO	5:07.11
Julia R	KTMB	5:07.17
Zara C	PTMQ	5:07.91
Eleanor J	HUNT	5:08.00
Isabella P	QLD	5:08.28
Yasmine-Bella Y	BANK	5:08.94
Madeleine R	WA	5:08.98

Other events at the meet

Event	Type	Time
12 years and over 100m Backstroke	Heat	1:16.14
12 years and over 100m Freestyle	Heat	1:07.11
12 years and over 200m Medley	Heat	2:50.32
12 years and over 400m Freestyle	Final	5:03.82
12 years and over 50m Backstroke	Heat	35.96
12 years and over 50m Freestyle	Heat	30.88

Best event for the meet was the 12 years and over 400m Freestyle.

Split Times

	Sian L		Fastest Competitor Ellie C
Distance	Time	Split	Time	Split
50m	34.60	34.60	32.16	32.16
100m	1:11.44	36.84	1:07.62	35.46
150m	1:49.43	37.99	1:44.31	36.69
200m	2:28.72	39.29	2:21.41	37.10
250m	3:08.44	39.72	2:58.27	36.86
300m	3:48.92	40.48	3:35.00	36.73
400m	5:08.61	1:19.69	4:47.46	1:12.46

Previous Times

Date	Time
11 Feb 2012	5:00.00	2012 NSW State Open Championships All Events
13 Nov 2011	5:04.40	2011 Woden National and State Qualifying Meet
30 Oct 2011	4:59.63	2011 Nepean Aquatic Centre SC Summer Meet
11 Feb 2011	4:55.24	2011 NSW State Open Championsh
11 Feb 2011	4:55.24	2011 NSW State Open Championships-Individual
16 Mar 2010	4:59.58	2010 Telstra Australian Championships
16 Mar 2010	5:01.78	2010 Telstra Australian Championships
12 Feb 2010	5:01.66	2010 NSW State Open Championsh
12 Feb 2010	5:01.66	2010 NSW State Open Championships
17 Mar 2009	5:10.60	2009 Telstra Australian Swimming Championship

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships