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James L

2012 NSW Metropolitan SC Championships (15 Jul 2012) - SC

Current Age:	29	Age at the meet:	16
Club:	Cherrybrook Carlile	Event # 89 - 16 years and over 400m Medley (Final)
Time:	4:44.62	Personal Bests
FINA Point Score:	566

Immediate competition in 400m Medley.

Competitor	Club	Time
Lukas D	KPSC	4:38.44
Liam H	NORW	4:39.17
Nathan W	CMBT	4:39.57
Malik A	SOSC	4:39.71
Mitchell H	NEPN	4:41.08
William M	CARL	4:41.96
Caleb C	THIL	4:42.77
Danny B	QLD	4:43.33
Flynn J	RANDW	4:43.53
Thomas D	WA	4:43.56

Other events at the meet

Event	Type	Time
16 years and over 100m Butterfly	Final	1:01.66
16 years and over 200m Breaststroke	Final	2:31.76
16 years and over 200m Butterfly	Final	2:10.59
16 years and over 200m Medley	Final	2:17.29
16 years and over 400m Freestyle	Final	4:26.28

Best event for the meet was the 16 years and over 200m Butterfly.

Split Times

	James L		Fastest Competitor Sho N
Distance	Time	Split	Time	Split
50m	29.94	29.94	28.55	28.55
100m	1:04.42	34.48	1:00.35	31.80
150m	1:41.43	37.01	1:34.02	33.67
200m	2:17.58	36.15	2:07.01	32.99
250m	2:58.57	40.99	2:43.89	36.88
300m	3:40.05	41.48	3:20.42	36.53
350m	4:12.78	32.73	3:51.39	30.97
400m	4:44.62	31.84	4:20.79	29.40

Previous Times

Date	Time
3 Jun 2012	4:49.20	CARLILE SPEEDO CUP 2012
12 Aug 2011	4:52.78	2011 NSW State Age SC Championships
30 Jul 2011	4:59.66	Cherrybrook Carlile Club Races July 30th 2011
17 Jul 2011	4:54.32	2011 NSW Metropolitan SC Championships
11 Jun 2011	4:52.44	Swimming Metro North West Winter Campionships
4 Jun 2011	4:54.10	2011 NSW State Open SC Championships
22 May 2011	4:58.63	2011 MSW Short Course Qualifying Meet
1 May 2011	5:02.20	Swimwest 2011 Short Course Qualifying Meet
17 Jul 2010	5:07.60	Cherrybrook Club NIght 17 July 2010
3 Jul 2010	5:06.63	2010 NSW Metropolitan SC Champ

Cherrybrook Carlile Swimming Club 16 years 400m Medley (SC) Club Record History

Date	Time	Competitor	Meet
12 Jul 2015	4:31.05	Zachary A	2015 NSW Metropolitan SC Championships
29 Aug 2014	4:35.92	Patrick F	2014 NSW State Age SC Championships
3 Aug 2014	4:35.93	Patrick F	ACT Winter 2014
1 Jun 2014	4:42.14	Mitchell S	CARLILE SPEEDO CUP 2014
15 Jul 2012	4:44.62	James L	2012 NSW Metropolitan SC Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Men's 400m Medley
		Open
WR	World Record	3:54.81	Daiya Seto	20 Dec 2019	2019 ISL Season
CO	Commonwealth Record	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
AUO	Australian Open	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
AUAC	Australian All Comers	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
ACW	WA All Comers	4:04.24	Matthew Dunn	24 Sep 1998	1998 Australian Short Course Championships
WAT	WA All Time	4:08.74	Adam Lucas	22 Jan 2005	2005 FINA World Cup
RE	Residential	4:12.47	Travis Nederpelt	18 Aug 2002	2002 State Winter Short Course Championships
CAT	WA Country All Time	4:35.03	Jordon Kendall	13 Jul 2012	2012 Swimming WA State Short Course Championships
CR	Country Residential	4:35.03	Jordon Kendall	13 Jul 2012	2012 Swimming WA State Short Course Championships