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Clare W

2004 Country Championships (23 Jan 2004) - LC

Current Age:	38	Age at the meet:	17
Club:	Mandurah	17 years and over 400m Freestyle (Final)
Time:	5:13.01	Personal Bests

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Maya C	HLDR	5:11.64
Abigail Y	HLDR	5:11.84
Anisha R	WSS	5:11.86
Jasmine M	QLD	5:12.73
Skye Katrina D	QLD	5:12.76
Lily B	QLD	5:12.76
Leni H	QLD	5:13.32
Alexandra F	FRE	5:13.36
Ariane D	BUS	5:13.42
Alexandra A	KWI	5:13.44

Other events at the meet

Event	Type	Time
17 years and over 100m Breaststroke	Final	1:30.34
17 years and over 100m Butterfly	Final	1:11.33
17 years and over 100m Freestyle	Final	1:05.72
17 years and over 200m Butterfly	Final	2:47.81
17 years and over 200m Freestyle	Final	2:22.58
17 years and over 200m Medley	Final	2:41.45
17 years and over 50m Backstroke	Final	36.18
17 years and over 50m Breaststroke	Final	41.13
17 years and over 50m Butterfly	Final	32.46
17 years and over 50m Freestyle	Final	30.53
17 years and over 800m Freestyle	Final	10:38.04

Split Times


Distance	Time	Split
50m	34.95	34.95
100m	1:14.11	39.16
150m	1:53.99	39.88
200m	2:33.94	39.95
250m	3:13.85	39.91
300m	3:53.74	39.89
350m	4:33.64	39.90
400m	5:13.01	39.37

Previous Times

Date	Time
7 Dec 2003	5:31.03	2003 Region 1 Carnival
24 Jan 2003	5:02.85	2003 Country Championships
6 Oct 2002	5:06.15	2002 October Distance Qualifying Meet
18 Jan 2002	4:56.52	2002 Country Championships
19 Jan 2001	4:57.02	2001 Country Championships
28 Oct 2000	5:02.78	2000 Hancock Family Medical Foundation
7 Oct 2000	5:04.99	2000 Distance Qualifying Meet
21 Jan 2000	5:18.28	COUNTRY CHAMPS 2000
18 Sep 1999	5:15.55	City of Perth Distance Meet

Mandurah Swimming Club 17 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
17 Jan 2020	4:50.20	Sophia H	Hancock Prospecting WA Swimming Championships
3 Jan 2020	4:52.95	Sophia H	SunSmart Country Championships
1 Dec 2013	4:53.69	Carly H	2013 South West Region 1 Carnival
10 Jan 2009	5:08.42	Amy B	2009 SWA State Country Championships
23 Jan 2004	5:13.01	Clare W	2004 Country Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships