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Kara L

2009 Telstra Australian Swimming Championship (17 Mar 2009) - LC

Current Age:	32	Age at the meet:	16
Club:	Wizards Swim Team	Event # 42 - 10 years and over 400m Freestyle (Heat)
Time:	5:12.66	Personal Bests
FINA Point Score:	470

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ruka T	TKYS	4:11.26
Rafaela K	SOSC	4:16.99
Olivia W	CARL	4:18.82
Lillie M	MNLY	4:24.54
Asha R	SOSC	4:28.59
Sienna T	ALBU	4:36.35
Lucy B	WA	5:12.36
Elizabeth Z	QLD	5:12.38
Sophie M	QLD	5:12.41
Milly K	WA	5:12.98

Other events at the meet

Event	Type	Time
10 years and over 100m Backstroke	Final	1:20.06
10 years and over 100m Backstroke	Heat	1:20.69
10 years and over 100m Butterfly	Heat	1:20.93
10 years and over 100m Freestyle	Heat	1:10.40
10 years and over 100m Freestyle	Final	1:10.72
10 years and over 200m Medley	Heat	2:59.69
10 years and over 400m Freestyle	Final	5:09.45
10 years and over 50m Backstroke	Final	36.63
10 years and over 50m Backstroke	Heat	37.19
10 years and over 50m Butterfly	Final	35.49
10 years and over 50m Butterfly	Heat	35.74
10 years and over 50m Freestyle	Heat	32.06
10 years and over 50m Freestyle	Final	32.62

Best event for the meet was the 10 years and over 400m Freestyle.

Split Times

	Kara L		Fastest Competitor Teneale H
Distance	Time	Split	Time	Split
50m	35.11	35.11	31.14	31.14
100m	1:14.52	39.41	1:06.16	35.02
150m	1:54.24	39.72	1:43.45	37.29
200m	2:35.02	40.78	2:21.21	37.76
250m	3:14.99	39.97	2:59.06	37.85
300m	3:55.28	40.29	3:37.54	38.48
350m	4:34.52	39.24	4:14.54	37.00
400m	5:12.66	38.14	4:50.68	36.14

Previous Times

Date	Time
13 Feb 2009	5:09.43	2009 NSW State Open Championsh
13 Feb 2009	5:09.43	2009 NSW State Open Championships
22 Mar 2008	5:06.42	2008 Telstra Australian Swimming Championship
22 Mar 2008	5:08.63	2008 Telstra Australian Swimming Championship
16 Feb 2007	5:28.77	2007 NSW State Open Championships
16 Dec 2005	5:58.89	NSW State Open Championships

Wizards Swim Team Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
18 Apr 2011	4:32.64	Lucy P	2011 Australian Age Championships
19 Apr 2011	4:32.64	Lucy P	2011 Australian Age Championsh
19 Apr 2006	4:34.52	Sarah-Jane H	2006 Australian Age Champs

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships