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Kara L

2011 MSW Short Course Championships (18 Jun 2011) - SC

Current Age:	32	Age at the meet:	18
Club:	Nepean Aquatic Centre Swim Club	Event # 2 - Open 400m Freestyle (Final)
Time:	4:52.01	Personal Bests
FINA Point Score:	521

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Alexandra S	WENSC	4:48.47
Rose P	SYDU	4:48.55
Emma C	NORW	4:48.70
Alice S	HUNT	4:48.85
Natasha B	WASC	4:49.10
Audrey M	TRGR	4:49.48
Celine V	SOSC	4:50.22
Genevieve D	RANDW	4:50.81
Charli C	WIAQ	4:51.10
Alexis S	NUSW	4:51.13

Other events at the meet

Event	Type	Time
17 years and over 50m Backstroke	Final	36.41
17 years and over 50m Freestyle	Final	30.17
Open 100m Backstroke	Final	1:17.05
Open 200m Backstroke	Final	2:48.82
Open 50m Backstroke	Final	36.37
Open 50m Freestyle	Final	31.11

Split Times

	Kara L		Fastest Competitor Samantha W
Distance	Time	Split	Time	Split
50m	32.80	32.80	30.78	30.78
100m	1:09.21	36.41	1:04.44	33.66
150m	1:46.45	37.24	1:38.81	34.37
200m	2:24.11	37.66
250m	3:01.63	37.52	2:46.85	1:08.04
300m	3:38.73	37.10	3:21.17	34.32
350m	4:15.54	36.81
400m	4:52.01	36.47	4:29.33	1:08.16

Previous Times

Date	Time
14 Jul 2010	4:56.27	2010 Telstra Australian Short Course
14 Jul 2010	4:56.27	2010 Telstra Australian Short Course
23 Apr 2010	4:59.19	2010 Telstra Grand Prix

Nepean Aquatic Centre Swim Club Swimming Club 18 years 400m Freestyle (SC) Club Record History

Date	Time	Competitor	Meet
2 Jul 2011	4:46.02	Kara L	2011 Australian Short Course Championships
18 Jun 2011	4:52.01	Kara L	2011 MSW Short Course Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Women's 400m Freestyle
		Open
WR	World Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
CO	Commonwealth Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUO	Australian Open	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUAC	Australian All Comers	3:54.58	Ariarne Titmus	28 Nov 2020	2020 HP Virtual Short Course Meet
ACW	WA All Comers	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
WAT	WA All Time	3:58.31	Blair Evans	9 Nov 2011	2011 FINA/Arena Swimming World Cup
RE	Residential	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships