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Rachel A

2014 NSW National Prep Meet (15 Mar 2014) - LC

Current Age:	25	Age at the meet:	15
Club:	SOPAC Swim Club	Event # 2 - Open 400m Freestyle (Heat)
Time:	4:34.40	Personal Bests
FINA Point Score:	662

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ava M	QLD	4:33.24
Eve B	RANDW	4:33.26
Maya J	QLD	4:33.30
Jade H	QLD	4:33.38
Maddison A	QLD	4:33.70
Mia H	LTU	4:33.72
Jodie M	WOYW	4:33.81
Gemma Z	QLD	4:33.86
Madison C	DEAK	4:34.05
Indyanna R	SA	4:34.83

Other events at the meet

Event	Type	Time
Open 200m Backstroke	Heat	2:32.81
Open 200m Freestyle	Final	2:11.32
Open 200m Freestyle	Heat	2:12.83
Open 400m Freestyle	Final	4:38.07
Open 400m Medley	Heat	5:14.91

Split Times

	Rachel A		Fastest Competitor Jessica A
Distance	Time	Split	Time	Split
50m	31.62	31.62	30.73	30.73
100m	1:06.08	34.46	1:01.61	30.88
150m	1:41.27	35.19	1:35.76	34.15
200m	2:16.68	35.41	2:06.74	30.98
250m	2:51.74	35.06	2:41.19	34.45
300m	3:26.67	34.93	3:12.10	30.91
350m	4:01.63	34.96	3:46.61	34.51
400m	4:34.40	32.77	4:16.73	30.12

Previous Times

Date	Time
1 Mar 2014	4:41.03	2014 NSW State Open Championships
22 Jan 2014	4:32.84	2014 NSW 13-18 Years State Age Championships
22 Jan 2014	4:35.01	2014 NSW 13-18 Years State Age Championships
8 Dec 2013	4:41.90	2013 NSW Metropolitan Championships
11 Apr 2013	4:38.21	2013 GHSF Australian Age Championships
16 Mar 2013	4:38.57	2013 NSW State Open Championships
17 Feb 2013	4:38.47	2013 NSW Metropolitan Championships
11 Jan 2013	4:39.66	2013 NSW 13-18 Years State Age Championships
11 Jan 2013	4:44.75	2013 NSW 13-18 Years State Age Championships
10 Nov 2012	4:42.96	SMNW Summer Championships 2012

SOPAC Swim Club Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
5 Jan 2009	4:15.23	Jessica A	2009 NSW State 13 - 18 Age Championships
5 Jan 2009	4:15.23	Jessica A	2009 NSW State 13 - 18 Age Cha
13 Dec 2008	4:23.18	Jessica A	2009 NSW Metropolitan Championships
13 Dec 2008	4:23.18	Jessica A	2009 NSW Metropolitan Champion
15 Feb 2008	4:24.04	KACEY P	2008 NSW State Open Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships