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Laura C

2010 NSW Metropolitain Championships (12 Dec 2009) - LC

Current Age:	29	Age at the meet:	14
Club:	Ryde Carlile Swimming Club	Event # 58 - 14 to 15 years 400m Freestyle (Final)
Time:	4:28.58	Personal Bests
Australian Age Point Score:	45

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Bailey D	GU	4:24.71
Emily W	UNISA	4:25.31
Charli B	MNLY	4:26.65
Isobel M	CARL	4:27.44
Chloe D	NSW	4:27.76
Sophie H	QLD	4:27.92
Ella R	QLD	4:27.97
Tahlia H	QLD	4:28.02
Sophie M	QLD	4:28.07
Lucy D	VIC	4:28.14

Other events at the meet

Event	Type	Time
14 to 15 years 200m Backstroke	Final	2:29.82
14 to 15 years 200m Butterfly	Final	2:26.94
14 to 15 years 200m Freestyle	Final	2:11.20
14 to 15 years 400m Medley	Final	5:09.30
14 years 100m Freestyle	Final	1:03.04
Open 50m Breaststroke	Final	37.74
Open 800m Freestyle	Final	9:06.04

Split Times


Distance	Time	Split
50m	30.35	30.35
100m	1:03.83	33.48
150m	1:38.08	34.25
200m	2:12.52	34.44
250m	2:46.97	34.45
300m	3:21.64	34.67
350m	3:55.86	34.22
400m	4:28.58	32.72

Previous Times

Date	Time
14 Nov 2009	4:29.93	Swimming Metro North West Summer Championship
24 Oct 2009	4:30.29	ASCTA NSW
13 Apr 2009	4:34.27	2009 Australian Age Championships
13 Apr 2009	4:34.27	2009 Australian Age Championships
13 Apr 2009	4:34.27	2009 Australian Age Championships
13 Apr 2009	4:34.34	2009 Australian Age Championships
13 Apr 2009	4:34.34	2009 Australian Age Championships
13 Apr 2009	4:34.34	2009 Australian Age Championships
13 Feb 2009	4:37.56	2009 NSW State Open Championships
13 Feb 2009	4:37.56	2009 NSW State Open Championsh

Ryde Carlile Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
4 Jan 2010	4:28.24	Laura C	2010 NSW State 13-18 Years Age
4 Jan 2010	4:28.24	Laura C	2010 NSW State 13-18 Years Age Championships
7 Jan 2010	4:28.24	Laura C	2010 NSW State 13-18 Years Age Championships
12 Dec 2009	4:28.58	Laura C	2010 NSW Metropolitain Champio
12 Dec 2009	4:28.58	Laura C	2010 NSW Metropolitain Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		15 years and under
AA	Australian Age	4:06.28	Tracey Wickham	24 Aug 1978	1978 3rd FINA World Championships
ACA	All Comers Australian Age	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
RE	Residential	4:14.36	Tamsin Cook	21 Dec 2014	2014 SunSmart Christmas Challenge
CAT	WA Country All Time	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships
CR	Country Residential	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships