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Ashleigh O

2021-22 NSW Senior State Age Championships (22 Jan 2022) - LC

Current Age:	23	Age at the meet:	21
Club:	Valley Aquatic Club	Event # 60B - 17 years and over 400m Medley (Heat)
Time:	5:05.02	Personal Bests
FINA Point Score:	665

Immediate competition in 400m Medley.

Competitor	Club	Time
Heidi S	SOSC	4:57.23
Rafaela K	SOSC	4:59.42
Talika I	WIAQ	5:00.05
Olivia W	CARL	5:00.98
Francesca C	QLD	5:02.32
Isobel M	CARL	5:02.43
Bella G	TRGR	5:02.77
Kalyce P	SA	5:03.46
Nicole B	VIC	5:03.53
Makayla L	VIC	5:03.56

Other events at the meet

Event	Type	Time
17 years and over 100m Backstroke	Heat	1:11.20
17 years and over 100m Breaststroke	Final	1:10.58
17 years and over 100m Breaststroke	Heat	1:11.73
17 years and over 100m Butterfly	Heat	1:07.01
17 years and over 100m Freestyle	Heat	1:00.81
17 years and over 200m Backstroke	Heat	2:31.05
17 years and over 200m Medley	Final	2:20.20
17 years and over 200m Medley	Heat	2:23.26
17 years and over 400m Medley	Final	5:00.18
17 years and over 50m Backstroke	Split	35.22
17 years and over 50m Backstroke	Split	36.54
17 years and over 50m Breaststroke	Split	34.06
17 years and over 50m Breaststroke	Split	34.50
17 years and over 50m Butterfly	Split	30.93
17 years and over 50m Butterfly	Split	31.04
17 years and over 50m Butterfly	Split	31.56
17 years and over 50m Freestyle	Split	29.51

Best event for the meet was the 17 years and over 100m Breaststroke.

Split Times

	Ashleigh O		Fastest Competitor Francesca F
Distance	Time	Split	Time	Split
50m	32.28	32.28	31.79	31.79
100m	1:10.39	38.11	1:06.05	34.26
150m	1:52.24	41.85	1:44.70	38.65
200m	2:31.84	39.60	2:21.90	37.20
250m	3:13.37	41.53	3:03.56	41.66
300m	3:54.58	41.21	3:44.30	40.74
350m	4:30.84	36.26	4:19.57	35.27
400m	5:05.02	34.18	4:53.81	34.24

Previous Times

Date	Time
12 Jun 2021	5:02.36	2021 Australian Swimming Trials
15 Apr 2021	5:03.78	2021 Australian Swimming Championships
14 Apr 2021	5:01.36	2021 Australian Swimming Championships
18 Mar 2021	5:05.29	2021 NSW State Open Championships
19 Feb 2021	5:04.89	2021 NSW Country Championships
13 Mar 2020	5:09.04	2020 NSW State Open Championships
15 Dec 2019	5:10.08	2019-20 NSW Senior State Age Championships
15 Dec 2019	5:13.26	2019-20 NSW Senior State Age Championships
16 Dec 2018	5:37.54	2018-19 NSW Senior State Age Championships
26 Nov 2017	5:34.87	2017-18 CVSA Summer Championships full

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships