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Jade L

2026 NSW State Open Championships (7 Mar 2026) - LC
Current Age: 29 Age at the meet: 29
Club: SLC Aquadot Swim Club Event # 22 - 11 years and over 400m Freestyle (Final)
Time: 5:01.60 Personal Bests

Other events at the meet

Split Times

Distance Time Split
50m 32.93 32.93
100m 1:10.54 37.61
150m 1:49.47 38.93
200m 2:28.08 38.61
250m 3:06.85 38.77
300m 3:45.56 38.71
350m 4:24.50 38.94
400m 5:01.60 37.10

Previous Times

Records

Long Course
Women's 400m Freestyle
Open
WR World Record 3:56.40 Ariarne Titmus 22 May 2022 2022 Australian Swimming Championships
CO Commonwealth Record 3:56.40 Ariarne Titmus 22 May 2022 2022 Australian Swimming Championships
AUO Australian Open 3:56.40 Ariarne Titmus 22 May 2022 2022 Australian Swimming Championships
AUAC Australian All Comers 3:56.40 Ariarne Titmus 22 May 2022 2022 Australian Swimming Championships
ACW WA All Comers 4:05.76 Jessica Ashwood 6 Feb 2016 2016 Perth Aquatic Super Series
WAT WA All Time 4:04.10 Tamsin Cook 13 Jun 2021 2021 Australian Swimming Trials
RE Residential 4:10.75 Blair Evans 23 Jan 2011 2011 Swimming WA State Open LC Championships
CAT WA Country All Time 4:28.99 Lucinda Jones 20 Dec 2020 2020 Hancock Prospecting Swimming WA State Championships
CR Country Residential 4:28.99 Lucinda Jones 20 Dec 2020 2020 Hancock Prospecting Swimming WA State Championships
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