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Lara G
2026 SWA National Preparation Meet 2 (14 Mar 2026) - LC
Current Age:
16
Age at the meet:
16
Club:
North Coast
Event # 33 - 16 years 400m Freestyle
(
Final
)
Time:
4:37.51
Personal Bests
Other events at the meet
Event
Type
Time
16 years 800m Freestyle
Final
9:27.66
Split Times
Lara G
Fastest Competitor
Mila R
Distance
Time
Split
Time
Split
100m
1:05.96
1:05.96
1:04.93
1:04.93
200m
2:16.89
1:10.93
2:13.13
1:08.20
300m
3:28.25
1:11.36
3:21.69
1:08.56
400m
4:37.51
1:09.26
4:28.89
1:07.20
Previous Times
Date
Time
14 Feb 2026
4:46.98
2026 SWA Junior Challenge and National Prep 1
19 Dec 2025
4:38.40
2025 Hancock Prospecting State LC Champs
19 Dec 2025
4:45.68
2025 Hancock Prospecting State LC Champs
20 Sep 2025
4:41.99
SWA LC Season Opener
13 Dec 2024
4:39.81
SWA 24-25 Hancock Prospecting State Champs
13 Dec 2024
4:44.52
SWA 24-25 Hancock Prospecting State Champs
12 Oct 2024
4:50.02
SWA 2024-25 LC Season Opener
16 Feb 2024
4:50.37
Swimming WA Junior Challenge and National Pre
15 Dec 2023
4:56.26
SWA 23-24 Hancock Prospecting State Champs
15 Dec 2023
4:56.41
SWA 23-24 Hancock Prospecting State Champs
North Coast Swimming Club 16 years 400m Freestyle (LC) Club Record History
Date
Time
Competitor
Meet
9 Apr 2021
4:32.69
Rosie W
2021 April Bonanza
18 Dec 2020
4:52.96
Caitlin M
Hancock Prospecting WA Swimming Championships
5 Dec 2020
5:09.19
Caitlin M
Sunsmart SWA LC Qualifying Meet #2
Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.
Records
Long Course
Women's 400m Freestyle
16 years and under
AA
Australian Age
4:04.26
Ariarne Titmus
23 Jul 2017
2017 17th FINA World Championships
AA
Australian Age
4:04.26
Ariarne Titmus
23 Jul 2017
2017 17th FINA World Championships
ACA
All Comers Australian Age
4:04.82
Ariarne Titmus
13 Apr 2017
2017 Hancock Prospecting Australian Championships
ACW
WA All Comers
4:06.72
Yan Chen
14 Jan 1998
1998 FINA 8th World Swimming Championships
WAT
WA All Time
4:06.17
Tamsin Cook
28 Aug 2015
2015 5th FINA World Junior Championships
RE
Residential
4:11.73
Tamsin Cook
20 Dec 2015
2015/16 SunSmart State Open & Age LC Championships
CAT
WA Country All Time
4:34.82
Lucinda Jones
23 Feb 2020
2020 SunSmart End of Summer Sensation
CR
Country Residential
4:34.82
Lucinda Jones
23 Feb 2020
2020 SunSmart End of Summer Sensation
