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Zarah F

2026 SGC National Preparation Meet (22 Feb 2026) - LC

Current Age:	17	Age at the meet:	16
Club:	Miami	Event # 17 - 12 years and over 400m Freestyle (Final)
Time:	4:36.57	Personal Bests
FINA Point Score:	616

Split Times

	Zarah F		Fastest Competitor Jemima H
Distance	Time	Split	Time	Split
50m	30.73	30.73	29.98	29.98
100m	1:04.85	34.12	1:02.70	32.72
150m	1:39.91	35.06	1:35.58	32.88
200m	2:15.27	35.36	2:08.76	33.18
250m	2:50.59	35.32	2:42.16	33.40
300m	3:26.61	36.02	3:15.84	33.68
350m	4:01.89	35.28	3:49.80	33.96
400m	4:36.57	34.68	4:23.06	33.26

Previous Times

Date	Time
10 Jan 2026	4:37.81	2026 Miami Dual Meet
15 Dec 2025	4:37.24	2025 Queensland Championships
22 Nov 2025	4:40.36	2025 SGC State Preparation Meet
19 Nov 2023	4:54.84	2023 Chandler Long Course Prep Meet
16 Dec 2021	5:04.94	2021 McDonald's Queensland Championships
14 Dec 2021	5:04.00	2021 McDonald's Queensland Championships
11 Sep 2021	5:07.40	2021 Miami Transition Spring Meet
22 Mar 2021	5:14.19	Queensland School Sport 10-12 Swimming 2021
1 Mar 2021	5:08.05	2021 South Coast Regional Swimming Trials
5 Feb 2021	5:08.05	Somerset Summer Meet 2021

Miami Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
17 Mar 2009	4:09.06	Ellen F	2009 Telstra Australian Swimming Championship
11 Apr 2007	4:15.65	Amelia E	2007 Australian Age Championships
14 Dec 2006	4:17.78	Amelia E	2006 QLD Championships
19 Apr 2006	4:19.37	Amelia E	2006 Australian Age Champs
12 Jan 2003	4:26.58	Bache A	2003 Queensland Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

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