2022 NSW State Open Championships (4 Mar 2022) - LC

Current Age:	23	Age at the meet:	21
Club:	Valley Aquatic Club	Event # 8 - Open 400m Medley (Heat)
Time:	5:08.01	Personal Bests
FINA Point Score:	646

Immediate competition in 400m Medley.

Other events at the meet

Best event for the meet was the Open 200m Breaststroke.

Split Times

	Ashleigh O		Fastest Competitor Jenna F
Distance	Time	Split	Time	Split
50m	32.58	32.58	30.24	30.24
100m	1:12.04	39.46	1:04.77	34.53
150m	1:53.86	41.82	1:41.11	36.34
200m	2:34.69	40.83	2:16.26	35.15
250m	3:16.02	41.33	2:58.45	42.19
300m	3:57.97	41.95	3:40.25	41.80
350m	4:33.69	35.72	4:14.96	34.71
400m	5:08.01	34.32	4:48.19	33.23

Previous Times

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships